rewrite this title maximum of 67 characters and add keyphrase “Top Cardio Workout for Women Over 50 | Boost Your Health & Energy!” 💃✨

be a professional Women’s Fitness expert and make a professional article 67 characters H2 title using this title “Top Cardio Workout for Women Over 50 | Boost Your Health & Energy!” 💃✨avoid passive voice,maximum of 25% sentences,use 90% of transitions words, 3 keyphrases need to appear in the first paragraph

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rewrite this title maximum of 67 characters and add keyphrase I did the 75 Soft Challenge | Workouts, Lessons Learned, and Results!

rewrite this title maximum of 67 characters and add keyphrase Dr. Stacy Sims Explains What to Eat Before & After Training: Pre/Post Workout Meals for Women & Men